Gentle Flow Yoga Zoom

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Date/Time
Date(s) - March 25, 2025
10:00 AM - 11:15 AM

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Contact Lynn at lynnmgriffith@gmail.com 

A multi-level 75 minute Hatha yoga class designed for beginners to the more advanced students.

A long warm up, followed by sun salutations, standing and balancing poses, and a cool down incorporating savasana.