Gentle Flow Yoga

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Date(s) - February 9, 2021
10:00 AM - 11:00 AM

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Contact member Lynn Griffith here for a zoom link to join this class.
A multi-level 75 minute Hatha yoga class
designed for beginners to the more advanced students.
A long warm up, followed by sun salutations,
standing and balancing poses and a cool down incorporating savasana.