Gentle Hatha Yoga via Zoom

When

December 10, 2024    
10:00 AM - 11:00 AM
Gentle Hatha Yoga with Lynn Griffith on zoom. Tuesdays from 10-11am. Lynn’s stretch and strength class incorporates a warm up with breath work, standing, balance, and supine poses followed by savasana. Classes are
Donation-based with all levels welcome. Email lynnmgriffith@gmail.com for information and zoom link.